The Healthy Pregnancy Programme (previously known as Pregnancy Plus) is now a universal programme and can be offered to ALL women wanting support with eating well and keeping active during pregnancy to manage a healthy weight gain. The programme offers free healthy lifestyle sessions and includes a gentle pregnancy appropriate activity session each week.
The programme is available weekly to all pregnant women living in Luton for the duration of their pregnancy. Professionals are encouraged to target women with a high BMI who are at a higher risk of health concerns for them and their child. The programme is not recommended for women who are underweight BMI<18.5 OR with a very high BMI> 40.
Total Wellbeing offer programmes to support Maternal Healthy Lifestyles including healthy eating, physical activity and smoking cessation. Women can call or text the team on 07850 938840. For more information visit: https://www.totalwellbeingluton.org/managing-your-weight/healthy-lifestyles-during-pregnancy.html