Healthy Pregnancy Programme (Total Wellbeing)

A healthy lifestyle programme for mums-to-be  which offers help and support to manage your weight during pregnancy and to eat well for a healthy pregnancy. It is a free session offering gentle maternity appropriate exercise .

First Monday of the month at Lewsey Sports centre 6pm to 7.30pm

Last Thursday every month at Flying Start South Children’s Centre in The Mall 10am  to 11.30am (not 26th March)

You can just turn up or call 07850938840

For more information email: info@totalwellbeingluton.org 

Click here to view: 10 key messages for a healthy pregnancy