Just as our child's body grows better when you give them good food, your child's brain grows better when you do five simple things that feed the growing brain:

Respond ● Cuddle ● Relax ● Play ● Talk
These are your child's daily 'Five to Thrive' building blocks for a healthy brain.

Now I'm a toddler, did you know my brain grows better when you………

Talk

  • Share books with me and talk about the pictures. Sing rhymes, poems or songs as I love to
    hear the words and you are helping me to build my understanding of words and their uses.
  • Tell me about colours as we explore together or count the steps with me as we climb the stairs
    or count the socks in the washing pile.

PLAY

  • Follow my lead when we are playing – when you join in or imitate me I know my ideas and
    decisions are important.
  •  I love playing outside so try to spend some time outside every day with me.

RELAX

  • Try to end exciting play or activity sessions with a wind-down time so we can enjoy a few
    moments of calm together.
  • Sometimes I like to busy and sometimes I like us to sit together and watch what other people are
    doing. I learn a lot from watching and then copying.

CUDDLE

  • Cuddles are great especially when I'm tired or upset but there may be times when I don't want a
    cuddle but you should try to find other ways to provide me reassuring contact.
  •  I love giving as well as receiving all these different types of physical contact

RESPOND

  • Cuddles are great especially when I'm tired or upset but there may be times when I don't want a
    cuddle but you should try to find other ways to provide me reassuring contact.
  • I love giving as well as receiving all these different types of physical contact